Mallorca Retreat Plan

Sunday, 30. May, 2021

arrival and welcome

2:00 pm

4:00 pm

7:00-8:00 pm

8:30 pm

Check in

Tea time, getting to know each other, program of the week

Dinner

Ritual

Monday, May 31st to Friday, June 4th, 2021

morning

7:30- 9:30 am

9:30- 10:30 am

11:30 am -12:30 pm

1:00-2:00 pm

Pranayama and Asana practice

Breakfast in silence

Yoga Nidra

Lunch in silence

Monday, May 31st to Friday, June 4th, 2021

afternoon

3:30-5:00 pm

6:30-7:30 pm

8:15-9:00 pm

  

Time for reflection and questions / Yoga philosophy

Dinner in silence

Mantra, Meditation

Saturday, June 5th, 2021

departure day

6:15- 7:00 am

8:00-9:00 am

10:00 am

Meditation at sunrise

Breakfast and joint conclusions

check out and departure

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