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08. to 14. May 2022

Yoga Retreat

A journey to your inner galaxy

Yoga means mastery over the functions of the mind and absolute equilibrium in every situation.

Seeking and attaining true knowledge is the main goal of all yoga teachings.
Scientists have explored the galaxies, but more importantly, each individual should step into
the inner universe of their own existence and discover expanded expressions of that existence.

The focus of this retreat is on the holistic experience of yoga and offers the opportunity to experience

a deeper understanding of yourself, to gain inner peace and to draw new strength.

Our retreat is suitable for both beginners and advanced students. We will practice yoga in many ways:

asana, pranayama, meditation, mantra, yoga nidra, philosophy, karma yoga. During the week, Mauna (silence)

will be practiced from 8:00 p.m. until the next morning. The aim of Mauna is the silence of the mind,

to calm the waves of thought.

These days we value a healthy, balanced vegetarian-Ayurvedic diet.

With Stefanie Thunecke and Dorelal Singh Thakur, Yogi from Rishikesh, visiting expert at this retreat.

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