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Mallorca Retreat Plan

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Sunday, November 7th, 2021

Arrival and welcome

2:00-4:00 pm

4:00 pm

7:00-8:00 pm

8:30 pm

Check in

Tea time, getting to know each other, program of the week

Dinner

Ritual

Monday, November 8th to Friday, November 12th 2021

Morning

7:30- 9:30 am

9:30- 10:30 am

11:30 am -12:30 pm

1:00-2:00 pm

Pranayama and Asana practice

Breakfast in silence

Yoga Nidra

Lunch

Monday, November 8th to Friday, November 12th 2021

Afternoon

3:30-5:00 pm

6:30-7:30 pm

8:15-9:00 pm

  

Time for reflection and questions / Yoga philosophy

Dinner

Mantra, Meditation

Saturday, November 13th, 2021

Departure day

7:15- 8:00 am

8:00-9:00 am

10:00 am

Meditation

Breakfast and joint conclusions

Check out and departure

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