top of page
Mallorca Retreat Plan
Sunday, November 7th, 2021
Arrival and welcome
2:00-4:00 pm
4:00 pm
7:00-8:00 pm
8:30 pm
Check in
Tea time, getting to know each other, program of the week
Dinner
Ritual
Monday, November 8th to Friday, November 12th 2021
Morning
7:30- 9:30 am
9:30- 10:30 am
11:30 am -12:30 pm
1:00-2:00 pm
Pranayama and Asana practice
Breakfast in silence
Yoga Nidra
Lunch
Monday, November 8th to Friday, November 12th 2021
Afternoon
3:30-5:00 pm
6:30-7:30 pm
8:15-9:00 pm
Time for reflection and questions / Yoga philosophy
Dinner
Mantra, Meditation
Saturday, November 13th, 2021
Departure day
7:15- 8:00 am
8:00-9:00 am
10:00 am
​
Meditation
Breakfast and joint conclusions
Check out and departure
bottom of page